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咨询热线:400 888 5248    提示:房型紧,预定需提前3-6个月 爱帝宫国际母婴月子会所,科学坐月子的典范

坐月子注意事项

CHANHOUZUOYUEZI,BUZHISHIYIGEHUIFUDEGUOCHENG,GENGSHINENGGOUGAISHANNVRENTIZHIDEZUIJIAJIHUI。DANZAIZUOYUEZIDEGUOCHENGZHONGBUFAYOUHENDUO“LEIQU”,WANGWANGRANGXINMAMASHOUZUWUCUO,JIUPAHULIBUHAO,LUOXIA“YUEZIBING”。BUNENGCHUIFENG,BUNENGXITOU,.BUNENGXIZAO,BUNENGSHUAYA,BUNENGCHIYAN,BUNENGZOUDONG……ZUOYUEZIYAOZHUYISHENME,YOUSHENMEJINJI?

坐月子勿踩雷区

不能吹风 = 不通风?

ZHONGSUOZHOUZHI,CHUYUYUEZIQIDEXINMAMASHIBUNENGCHUIFENGDE,DANSHIZHEIBUDENGYUYAOZAI“MISHI”LIDAIMANYIGEYUE。KEYIMEITIANDAKAICHUANGHUHUANYIXIAQI,YITIANKEYITONGFENG1DAO2CI,YICI20-30FENZHONG。ZAITONGFENGSHIZUIHAOJIANGMAMAGENBAOBAOZHUANYIDAOBIEDEFANGJIAN,HUOZHESHIGAISHANGBEIZI。

忌:不要让风直吹妈妈和宝宝

洗澡洗头 = 受凉?

网上扎金花平台CHANFUSHIHENRONGYICHUHANDE,JIASHANGCHANHOUDIKANGLIJIAORUO,XIJUNHENRONGYIFANZHISHENGZHANG,QINRUJIFUYINQIPIFUYANZHENG。SHUNCHANDEMAMAYAOZAICHANHOU24XIAOSHICAIKEYICAYU,CHANHOU1ZHOUKEYIKAISHILINYU。POUGONGCHANDEMAMAYAODENGSHANGKOUHUIFUHOUCAIKEYILINYU。MEICIXIZAODESHIJIANKONGZHIZAI10FENZHONGZUOYOU,SHUIWENZAI36DUZUOYOU。XIZAOHOUYAOLIKECAGANTOUFAHESHENTI,CHUANHAOYIFU,FANGZHISHOULIANG。

忌:洗头洗澡应防止受凉

坐月子 = 静养?

ZUOYUEZIBUJINYAOSHIBU,YEXUYAOJINXINGSHIDANGYUNDONG,BAOZHENGQIXUELIUTONG。YIXUANZEZAICHUANGBIANHEFANGJIANNEIMANMANZOUDONG,BINGLIANXIYIXIECHANHOUTICAO,ZHEIYANGJIKEYIJINZAOHUIFUTIXING,YEKEJIANSHAOBIANMIDEFASHENG。

忌:要视身体情况进行运动,也不可过量运动

坐月子 = 大补特补?

网上扎金花平台CHANHOUXUYAOBU,DANSHUOSHIHUABUYIDABU。BIEHETAIDUOGAOZHIFANGDENONGTANG,FEICHANGRONGYIYINGXIANGSHIYUHETIXING。LINGWAI,GAOZHIFANGYEHUIZENGJIARUZHIDEZHIFANGHANLIANG,DAOZHIXINSHENGERBUNENGNAISHOUHEXISHOUERYINQIFUXIE。

忌:食补也需要因人而宜,不可盲目进补

坐月子不吃水果?

网上扎金花平台BUFENSHUIGUOSHUYUSHENGLENGSHIWU,DONGTIANCHIJINDUZILIDOUBINGLIANGBINGLIANGDE,ZHEISHIHOUKEYISHISHICHISHUIGUOSHIYONGWENKAISHUIXIYIXIAZAICHIHUOZHEGESHUIZHENGYIXIAZAICHI,GANJUEKENDINGBUYIYANG。ZUOYUEZIZUIHAOCHIYIXIESHUIGUO,RUMIHOUTAO、LIULIAN、PINGGUO、MUGUA、XIANGJIAODENGDUICHANFUDESHENTIHUIFUYOUHAOCHU。

忌:要根据自身体质,以及水果功效有选择的去吃。 不可吃多也不可不吃

坐月子要注意钙质流失

DONGTIANZUOYUEZISHISHAITAIYANGDESHIJIANGUJIBUHUIHENZHANG,BULIYUGAIDEHECHENGHELIYONG。DAOZHIMAMAQINGWEIQUEGAI。ERHOUGUOJIUSHIHUIJIANSHAOMURUWEIYANGYINGERGAIDESHEQU,YINGXIANGYINGERYACHI、TOUFAHEGUGEDEZHENGCHANGFAYU。SUOYIDONGTIANCHANFUZUOYUEZIYAOZHUYIGAIDEBUCHONG。

忌:可适当摄取维生素D营养片,促进体内钙的吸收 也不错

哺乳姿势很重要

JIBAOBAOWEINAISHIMAMADEJIANGUANJIEHENRONGYISHOULIANG,YOUQISHIZAIDONGTIAN。SHOULIANGHUIDAOZHIYIHOULUOXIAYUEZIBING。JIBAOBAOWEINAISHISHOUXIANYAOBAOCHISHINEIWENDUHESHIDU。HAIYOUJIUSHIKEYIMAIYIXIEZHUANMENYONGYUMAMAWEINAISHICHUANDEWEINAIFU,BUJINFANGBIANBURU,HAIBUHUILENGDAOJIANGUANJIE。WEINAIHOUJIDESHIDANGHUODONGHUODONGJIANBU,YINWEIMEICIWEINAISHIJIANCHABUDUOYAOBANGEXIAOSHISHIJIAN,ZONGBAOCHIYIGEZISHIBUDONG,RONGYIZAOCHENGHUANJINGJIANTONG。

忌:月子期最忌“受凉”

坐月子不刷牙?

网上扎金花平台YOUXIECHANFUZUOYUEZISHIBUGANSHUKOUSHUAYA,RENWEIYIHOUYACHIHUISHOU“JING”。ZHEISHIHAOWUKEXUEGENJUDE。SHIJISHANG,CHANFUGENGYINGGAIZHUYISHUAYA、SHUKOU,BAOCHIKOUQIANGWEISHENG。CHANFUGANGSHENGCHANHOUKENENGGANDAOPIFA,CISHIKEYONGYANSHUI、WENCHASHUIDENGSHUKOU。YIDANTILICHUBUHUIFU,NENGGOUXIACHUANGHUODONGHOU,YINGJINZAOHUIFUSHUAYA,QINGCHUKOUQIANGDEWUWU。DONGTIANTIANQILENG,SUOYISHUAYAYONGWENSHUI,BUYAOSHIYONGLIANGSHUI,YASHUAYAOXUANYONGRUANMAOYASHUAYIMIANSUNSHANGYAYIN。

牙痛也是月子病的一种



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  • CHANHOUYIZHOUNEISHILIANGYINYONGZHUFEIDEHONGTANGSHUI,KEYIYIQIYANGXUE,YUFANGCHANHOUPINXUE,CUJINELUPAICHUHEZIGONGFUJIU。HONGTANGYOUHUOXUEDEGONGXIAO,BUNENGDUOCHI,BIMIANZAOCHENGXUEXINGELUPAIBUGANJING,YINQISHIXUEGUODUO。

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  • YINSHIJUNHENGHESHILIANGYUNDONGYOULIYUCHANHOUSHENCAIHUIFU,YINSHIJIYOUNI、SHAOSHIDUOCAN、SHAOCHILINGSHI,YUNDONGKEYIXUANZEYANGWOQIZUO、SANBU、TIAOSHENG、QIZIXINGCHE、PAOBU、YOUYONGHUOYIKAOJIANSHENQICAIDENGFANGSHI,QIANGDUYOUXIAODAODA,KEYIZAIZHUANYERENSHIDEZHIDAOXIAZUO。

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更多月子饮食知识 >>
产妇坐月子不能吃什么?

不要吃太多偏寒
凉性的水果,特别是产
后的最初几天,脾胃虚弱,
因此最好不要吃太多的
梨、西瓜。从冰箱拿出
来的水果,过一
会再吃。

如果觉得水果凉可
切成块,用开水烫一下
再吃。但是最好不要煮沸,
以免破坏水果中的
维生素。

生产过后产妇体质
多虚多寒,坐月子一般
秉承中医产后“热补”
的原则。忌吃辛辣温
燥食物。

不要吃煎、炸等
不利于产妇消化
的食物。

哪些妈妈选择月子中心
随着月子会所的普及。让产妇生产坐月子不再烦恼的同时,也能够解放自己的妈妈婆婆,让家人将更多的时间花在对产妇以及宝宝的情绪照顾上。不被月子期的各种琐事所叨扰,引起不必要的家庭矛盾。

初为人母“希望给孩子最好的”

秦妈妈QinMaMa~

职业:某上市企业女高管

妈妈说:
我从怀孕开始就已经决定选择月子中心坐月子,我觉得宝宝的第一个月也很重要,而且我们都是第一次为人父母,没什么经验。

老公工作忙,担心跟长辈因为育儿经验引起矛盾

糖豆豆妈妈TangDouDouMaMa~

妈妈说:
老公长期在海外工作,短期内回不来,新生儿的到来一定会让新手妈妈手足无措,找谁帮我呢?虽然婆婆和妈妈都愿意过来帮忙,我还是担心新旧观念的冲突和初为人母的迷茫。

老公工作忙,担心跟长辈因为育儿经验引起矛盾

粥悦悦ZhouYueYue~

职业:漫画家

妈妈说:
第一次坐月子时我每天就看着时钟一分分地过,比较煎熬。第二次坐月子在爱帝宫我觉得好忙,每天早上要忙着起来吃早餐、做项目、喂奶、挤奶、完了之后又忙着去吃饭、睡觉。一天忙起来就没时间抑郁了,在这里过得比较快乐。非常感谢爱帝宫的家人给了我无微不至的照顾,让我的月子期间过得安心、舒适!
“坐月子”您是如何看待的

游客14940392895931

留言时间:2017-05-06

WOZUOYUEZIDESHIHOU,MEIXITOUMEIXIZAO。JIUZHEIYANGMENLEYIGEYUE,TINGSHUOQISHISHIKEYIXITOUXIZAODE。DANSHIZIJIZAIJIAYOUBUTAIGAN,MASHANGYAOZHUNBEIERTAILE,KANLAIERTAIHAISHIYAOKAOLVZHAOGEYUEZIZHONGXINHULIYIXIA。BIJINGYIBEIZIYEJIUZHEIME2CI。

游客14940393794310

留言时间:2017-05-06

ZUOYUEZIDESHIHOUZHENSHIMEITIANYIZHIJI,BUDEYOUZHONGYOUMEINAISHUI,KANLAIHAIDEKEXUEYIDIANA。

游客14940396717294

留言时间:2017-05-06

ZAIAIDIGONGZUODEYUEZI,DANGSHIZOUDESHIHOUHAITINGSHEBUDEDE。MEIYIGEGONGZUORENYUANDOUHENRENZHENFUZE。AIDIGONGDEZHUANYEHAISHIHENZHIDERENKEDE,ERTAIHAIHUIZHAONIMENDE。

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